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A Wii game based on the series of exercise DVDs, 10 Minute Solution, is coming out this spring. Activision, partnered with Anchor Bay Entertainment, will be bringing the series to your living room where you can exercise without embarrassment. 10 Minute Solution revolves around building exercise regiments that last, you guessed it, ten minutes a day.

Players can pick from aerobics, cardio boxing, and assorted mini-games. Coupled with the the Wii Fitness Board, gamers will participate in games that double as routines rather than just following an instructor on the screen. David Oxford of Activision comments on the game’s effectiveness.

“10 Minute Solution DVDs give users a unique fitness experience: customizable routines that fit into any lifestyle. We’ve taken this concept and combined it with the interactivity of the Wii, creating a new kind of workout that gets results.”

I’m not an owner of Wii Fit or own a Wii Fit exercise board, so I can’t really attest to how effective this could really be. I’ve always looked at any exercise as good exercise at all, especially if you’re at home playing a lot of games. For the hundreds upon hundreds of Wii Fitness owners though, I’m sure they could possibly attest to something.

What do you think? Is this just going to be another gimmick exercise game or is it going to be a real deal?

If you feel bored doing exercise, Nintendo Wii Fit is what you are looking for. It has a game concept as exercise.  Wii fit uses a unique Wii balanced board that allows software to calculate players or users body mass index and determine user’s height.  It has 50 different activities which includes yoga poses, push ups, and some other exercises.  

Wii fit really takes a whole new concept of games in the form of exercise. Indeed, Nintendo takes a new level of games as exercise. If you wanted to lose weight, this game might be the one you are looking for.

Interesting exercise from Wii fit is:

1. Yoga – yoga posses starts off with simple and easy at first. It teaches right and deep breathing and some light stretches. As you go along,  if you reached enough points by keeping balanced in every exercises, you will unlock new yoga posses or number of repititions.
2. Strength training – Strength training includes push ups, plank poses, leg lifts, squats, and others that improves your core strength and muscle tone.
3. Aerobics – Aerobics exercises includes jogging, hula hoop and rhythm boxing.

Wii fit is really doing something right! This is a new way of losing weight. Actually, it’s not a game, it is an exercise. After 15 – 30 minutes you will surely feel great towards Wii fitness. This game, or shall we say exercise comes on a single disc and a board as mentioned earlier. This balanced board communicates with Wii console wirelessly. Most exercise are short and basic at first. But the as you do more, and the longer time you spend with it, new exercise will be added.

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Wii Fit is an enormous success all over the world. The balance board is often very difficult to obtain as it sells out instantly. This could be hailed as a indication that many people are getting the Wii Fit for their family, to keep them fit, healthy and in good shape. It is no surprise that Wii Fit is hailed as one of the best fitness products out there particularly when combined with EA Sports Active.

EA Sports Active is amazing as it follows all all the movements you make. Just maintain the nunchuk strapped to your leg and you will see movements on the screens depending on the parts of your body that you are moving.This way you can track your work outs more accurately and target specific parts of your body.

Make sure you also get the resistance band that comes with EA Sports Active. It is so easy to use and eliminates the need for weights.

You get reports from your personal trainer telling you about your achievements and other cool stats. Make sure you try out the 30 days challenge mode, you will be losing weight in no time by working out 20 mins a day and burning up those calories while having fun.